Wednesday, October 27, 2010

Body Beautiful Playlist – Week of October 27th, 2010 - "Studio 54 – Disco Nights"

Hey friends!  It’s the middle of the week so you know what that means.  It’s Playlist Wednesday!  We’re bringing back the night lights & the boogie & taking it back to the 70’s with Disco Nights.  Remember Farrah Fawcett winged bangs, afros, platform shoes, Halston dresses and leisure suits? Studio 54 is in full force with this playlist. So get ready to download & shake your groove thang while working it out!  ;-)




Body Beautiful Playlist – Week of October 27th, 2010

Studio 54 – Disco Nights



  1. Boogie Wonderland – Earth, Wind & Fire
  2. Stayin’ Alive – The BeeGees
  3. Upside Down – Diana Ross
  4. You Make Me Feel Mighty Real – Sylvester
  5. There But for the Grace of God – Machine
  6. Hot Shot – Karen Young
  7. Disco Inferno – Trammps
  8. Le Freak – Chic
  9. Born 2 Be Alive – Patrick Hernandez
  10. Funkytown – Lipps Inc.
  11. BONUS TRACK: Car Wash – Rose Royce



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Wednesday, October 20, 2010

Body Beautiful Playlist – Week of October 20th, 2010

It’s PLAYLIST WEDNESDAY and we had a great time putting this one together.  This week "we’re gettin’ down & goin’ to town" with a little Boot Scootin’ Boogie.  This playlist was inspired by Body Beautiful friend Jen Vasek who gets her workout on to the tunes of Tim McGraw & Brooks & Dunn.  This is also for one of my students who, according to her pedometer, travels roughly 5 miles during her country line dancing class. What a workout!  We’ve got a mix of tempos for you listed here to help keep you motivated during your workout or, just download the songs and add to your playlist for general listening fun.  Check it out and enjoy!   ;-)


Body Beautiful Playlist – Week of October 20th, 2010
  1. Jason Aldean – She’s Country
  2. Jessica Harp – Boy Like Me
  3. The Shake – Neal McCoy
  4. Sugarland – Stuck Like Glue
  5. I Like It I Love It – Tim McGraw
  6. Martina McBride – Wrong Baby Wrong Baby
  7. Boot Scootin’ Boogie – Brooks & Dunn
  8. She Thinks My Tractor’s Sexy – Kenny Chesney
  9. Undo It – Carrie Underwood
  10. Best Days of Your Life – Kellie Pickler
  11. All Summer Long – Kid Rock
  12. * BONUS: Reba McEntire – Pink Guitar http://iLike.com/s/9dUUR


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Wednesday, October 13, 2010

Body Beautiful Playlist – Week of October 13th, 2010


Hey, hey, hey Body Beautiful friends!  Another week has passed and another playlist is in full effect.  It’s PLAYLIST WEDNESDAY and this week we’re giving the ladies their proper due! Today’s theme: “Hip-Hop Divas”. Within this list are ladies who paved the way for many in the genre by standing strong, going bold & being fearless in their craft without over sexualizing themselves while delivering songs of empowerment to cool beats that we can groove to. Because of their music styles, and their personal strength, these ladies have become more than just pop trends and fads; they have become sustainable figures whose music will last.  Check it out & enjoy. Heads up! Next week we’re going Country. ;-)


Body Beautiful Playlist – Week of October 13th, 2010
Hip Hop Divas

  1. Queen Latifah & Moni Love – Ladies First
  2. Eve – Tambourine
  3. Salt n Pepa –Push It
  4. Mc Lyte – Paper Thin
  5. Lauryn Hill – That Thing
  6. Moni Love - Moni In the Middle
  7. Queen Latifah – U.N.I.T.Y.
  8. Roxanne Shante – Def Fresh Crew f/ Biz Markie
  9. *Queen YoNasDa – Your Hood f/ Cappadonna (track available on itunes)
  10. Missy Elliott – Get UR Freak On f/ Nelly Furtado
  11. Bonus Track: Lauryn Hill – Everything is Everything

 

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Wednesday, October 6, 2010

Body Beautiful Playlist - Week of October 5th, 2010

This week’s playlist was inspired by Body Beautiful friend Karla Smith who recommended “Cool Weirdoes” as a theme.  What are cool weirdoes you ask?  They are artists whose creativity is expressed in their personal styles and music which equally break the mold.  Some are nerdy, some are kooky, some are avant-garde and others.... well, they’re just in a whole different stratosphere.  But whatever the case, we appreciate their creativity as it allows them to provide us with great tunes to either dance or chill to.  That said we’ve got a mix of styles, tempos and genres this week.  We've even reached back a couple of decades to bring back some fun tunes.  So let the downloading begin.  And if you can think of any other “cool weirdoes” to add to the list, please share; the more the merrier!  Enjoy!  ;-)


Body Beautiful Playlist - Week of October 5th, 2010

  1. RuPaul - Covergirl
  2. Macy Gray - Beauty In The World (Remix)
  3. Erykah Badu - Window Seat
  4. Cyndi Lauper - She Bop
  5. Lady Gaga - Telephone
  6. Weird Al - White & Nerdy (Parody of "Ridin" by Chamillionaire)
  7. Andre 3000 of Outkast - Hey Ya
  8. Devo - Whip It
  9. Shock G performing as "Humpty Hump" w/ Digital Underground - Humpty Dance
  10. Eurythmics - Sweet Dreams (Benny Banassi Remix)
  11. *Bonus Track:  PRINCE - Chelsea Rodgers




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